37 day rides for all abilities, and 22 linking routes for more experienced cycle tourists, allow riders to visit all the essential sights in the Hebrides and the islands of the Firth of Clyde. The guidebook visits over 20, each with its own interesting history, character and wildlife: the cycling routes are as varied as the islands, ranging from short day rides suitable for weekend breaks to a challenging 600-mile tour.

Whether you're putting together a fortnight's tour or just enjoying a few day rides from a single base, this guide is packed with useful information to help you make the most of your trip. The best time to go is April

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